If you do visit when Mānoa Falls is more crowded, you may struggle to find parking. On the other hand, the falls were weak in the morning and seemed to pick up after the rain in the afternoon. Many more people were there in the afternoonįrom my experience there, the weather seems to be clearer in the mornings than in the afternoon. I highly recommend an early start there! The trail was far less-trafficked in the morning. I have visited Mānoa Falls during the morning (around 8:30-9am) and in the afternoon at around 1-2pm. Aihualama Trail is located near the waterfall Best Time of the Day to Hike to Mānoa Falls This is a more challenging hike so be sure not to accidentally head up it (it is marked and there is an incline so you should see it easily). When you are near the falls, you will see another trail that you can veer off to called ʻAihualamaʻ. Please adhere to this… you canʻt even swim in the falls so there is truly no point in going down there in the first place. The signs are in place due to falling rocks. Everyone on the right bypassed this sign. Unfortunately, people neglect these signs and go down there (nearly 75% of the people on the trail seemed to think this was okay). There are signs that clearly indicate NOT to walk down to the waterfall. The second time I went was early morning and the waterfall was barely flowing. The first time I completed this hike, it was far more powerful than the second time. Mānoa Falls is a skinny, yet somewhat tall waterfall that is at its best after rain (like any waterfall). When you get to the waterfall, it may or may not have water running down it. However, if you arrive later in the day, you may have to wait your turn in line to get one! Popular photo spot on the trail When you arrive close to the waterfall, you will see a bench and another small area where you can sit and take a picture under an ʻarch of vinesʻ. Some creatures you will find inside of the stream (and near it) are ʻoʻopu (native Hawaii stream fish), swordtails, grass shrimp, Tahitian prawns, mosquito fish, guppies, bufo toads, and poison dart frogs. If you veer off of the trail a bit to Waihī Stream, you can see some of its wildlife. Along the hike, you will see (and hear!) the Waihī Stream running beside the trail. The Honolulu trail crosses over the ʻAihualama Stream before heading north through a grove of lush Eucalyptus robusta trees. Donʻt worry, you wonʻt miss it as everyone will be taking a photo with it! This is where youʻll enter Once you arrive at the trail (directions will be written below), you will need to enter the area and pass the ʻMānoa Falls Trailʻ sign. There is a slight elevation gain during the hike of around 800 feet (244 meters).Īnd, as the name suggests, the hike features a waterfall called Mānoa Falls (around 100-150 feet) at the end of it. The trail is 0.8 miles long (1.3 kilometers) one way (1.6 miles or 2.6 kilometers round trip). One of the reasons I love this hike is that it allows you to enjoy a totally different climate and ecosystem than what youʻll find down in Honolulu and Waikiki. The trail to Mānoa Falls is a must-do for anyone visiting Honolulu and is an easy trail situated up in the gorgeous and super lush Mānoa Valley. Nevertheless, this waterfall is an absolute must for any Honolulu itinerary! Hiking the Mānoa Falls Trail But, like anything, you may see people doing it anyway. You can not swim in Mānoa Falls due to leptospirosis risks. It is one of the most popular Hawaii waterfall hikes! The hike is an out and back that takes about 2 hours in total if not rushed. Mānoa Falls Trail is a waterfall hike in Honolulu, a short drive from the downtown area. Trail highlights: Mānoa Falls, Waihī Stream, Lyon Arboretum (right next to the entrance).Some sources say it is taller and closer to 150 feet. Mānoa Falls height: about 100 feet (32 meters).Length: 0.8 miles (1.3 kilometers) one way.If we missed anything or you have additional questions about the Manoa Falls Trail, please let us know in the comments or send us a message. Thanks! Manoa Falls Trail & Waterfall Overview Hiking the Manoa Falls Trail Traveling to Oahu independently? Be sure to book your rental car ahead of time to ensure availability! Espacio the Jewel of Waikiki (luxury living in Waikiki).White Sands Hotel (budget – I stayed here many nights and enjoyed!).Moana Surfrider Hotel (famous place that I love!).Pearl Harbor and USS Arizona Memorial Tour (essential!).Diamond Head morning hike from Honolulu.Full-day Oahu island tour (my top recommendation to see the island!).Hike to Manoa Falls (perfect for waterfall lovers!).If you’re traveling to Oahu last minute, you want to ensure you have lodging/tours ahead of time! Below are some of our top picks on Oahu!
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